SHIRODHARA massage for tension release

Lenght of stay: 60 min. - price: 45€

Reservation: + 421 55 720 10 11

Relaxation techniques "Shirodhara" at which flows down stream of warm oil on the forehead and top of the head influences the overall nervous and hormonal system. Its main objective is to establish physical and mental balance. The Sanskrit word "shirt" - the head and "dhara" - flow. It's extremely effective relaxation technique at which comes to a deep relaxation of the nervous system through apps gentle stream of warm medicated oil on the head area - especially the effect of heat flow in third eye.

After massage it is recommended to visit herbal sauna for 7-10 minutes

Served with massage:

In RASAJÁNA spa, as welcome drink, Ayurvedic detoxification drink is offered. It contains ginger, mint, honey and lemon. The drink is not only detoxifying, but also diuretic and it is an excellent prevention of getting a cold or influenza. It is served warm. In case, guests are allergic to any of Ayurvedic detoxification drink ingredients, it is recommended to inform Ayurvedic spa staff about the problem.

Partial contradictions: /massage is not practised on a certain part of body/

varicose veins
after phlebitis
after thrombosis /massage is not practised on affected parts of body/
pregnancy, menstruation /massage is not practised on the back and abdomen/

Total contraindications: /massage is not recommended/

inflammatory and purulent skin diseases, wounds, rash, big protruding moles, eczema, swelling, bruises
infectious diseases, fever, cold, influenza, tonsillitis
serious inflammatory diseases
fungal infections
acute pain lasting less than 3 days
oncological diseases
enlarged lymph nodes
hypertension / low blood pressure
the state of drunkenness
the state of extreme exhaustion