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Relaxation package ABHYANGA

Relaxation package ABHYANGA


Length of stay: 3 hours – Price: 60€

Reservation: +421 55 720 10 11

e-mail: hotel@goldenroyal.sk



Connection ayurvedic full body relaxing massage and facial and head massage. The main effect of this package is to help relax the body, face and mind. Massage have enormous calming effect. The aim of the massage is to eliminate the feelings of stress, Face and head massage in addition also helps against migraine headache. It helps to reduce gentle wrinkles, releases mimic muscles, brightens the complexion and makes it look healthy and vital.


Abhyanga: In Sanskrit, the word “abhyangam “ means “to massage”. This Ayurvedic oil massage is very effective and is performed on the whole body, head, feet and palms. Warm oil is used to massage “marma points”, node points or the junctures of energy flow in the body. It is not a pressure, but gentle and soothing massage. Abhyanga increases the production of blood corpuscles and antibodies which protect the body from viruses and illnesses. It vitalizes the body, retards the process of ageing and brings vitality. It improves the function of muscles, softens the complexion and has a

favourable effect on the quality of skin. It has been used to keep good health condition, better sleep and longevity for thousands years.


Shiroabhyanga: It is a relaxation oil face, head, neck and shoulders massage. The aim of the massage is to eliminate the feelings of stress, to improve neck elasticity, to mitigate eye pressure, to relieve migraine, to overcome insomnia and to improve concentration. From the point of view of aesthetics, it helps to reduce gentle wrinkles, releases mimic muscles, brightens the complexion and makes it look healthy and vital. The package Shiroabhyanga generally evokes the feelings of satisfaction and psychic well-being.


Included in price:

  • bathrobe, sheet, slippers, towels
  • SPA presentation made by Ayurvedic staff
  • welcome drink – detoxification drink served to release tension
  • massage pool, herb bath
  • dry sauna, steam sauna, foot hydromassage
  • relax in tepidarium


Following procedures are included in the package:

  • Abhyanga – Ayurvedic full body oil massage (30 min)
  • Shiroabhyanga – ayurvedic head and face oil massage (30 min)
  • Damayanti – herb steam bath (7-10 min)
  • Relax in tepidarium – relaxation stay in relax room with oxygentherapy


Served with massage:

In RASAJÁNA SPA, as welcome drink, Ayurvedic detoxification drink is offered. It contains ginger, mint, honey and lemon. The drink is not only detoxifying, but also diuretic and it is an excellent prevention of getting a cold or influenza. It is served warm. In case, guests are allergic to any of Ayurvedic detoxification drink ingredients, it is recommended to inform Ayurvedic spa staff about the problem.


Partial contradictions: /massage is not practised on a certain part of body/

  • varicose veins
  • after phlebitis
  • after thrombosis /massage is not practised on affected parts of body/
  • pregnancy, menstruation /massage is not practised on the back and abdomen/


Total contraindications: /massage is not recommended/

  • inflammatory and purulent skin diseases, wounds, rash, big protruding moles, eczema, swelling, bruises
  • infectious diseases, fever, cold, influenza, tonsillitis
  • serious inflammatory diseases
  • fungal infections
  • acute pain lasting less than 3 days
  • oncological diseases
  • enlarged lymph nodes
  • hypertension / low blood pressure
  • the state of drunkenness
  • the state of extreme exhaustion


It is recommended:

  • not to take massage at least 2 hours after main course
  • to inform SPA staff about any of client’s skin allergies or allergy to any substance

We kindly ask our guests to follow these instructions:

  • no swimsuit is required in sauna
  • swimsuit is required in pools and massage bathtub
  • it is prohibited to go in the pool and massage bathtub after massage


Book date and time on: + 421 55 720 10 11, or hotel@goldenroyal.sk



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