Relaxation package ABHYANGA

Length of stay: 3 hours – Price: 60€

Reservation: +421 55 720 10 11

Connection ayurvedic full body relaxing massage and facial and head massage. The main effect of this package is to help relax the body, face and mind. Massage have enormous calming effect. The aim of the massage is to eliminate the feelings of stress, Face and head massage in addition also helps against migraine headache. It helps to reduce gentle wrinkles, releases mimic muscles, brightens the complexion and makes it look healthy and vital.

Abhyanga: In Sanskrit, the word “abhyangam “ means “to massage”. This Ayurvedic oil massage is very effective and is performed on the whole body, head, feet and palms. Warm oil is used to massage “marma points”, node points or the junctures of energy flow in the body. It is not a pressure, but gentle and soothing massage. Abhyanga increases the production of blood corpuscles and antibodies which protect the body from viruses and illnesses. It vitalizes the body, retards the process of ageing and brings vitality. It improves the function of muscles, softens the complexion and has a

favourable effect on the quality of skin. It has been used to keep good health condition, better sleep and longevity for thousands years.

Shiroabhyanga: It is a relaxation oil face, head, neck and shoulders massage. The aim of the massage is to eliminate the feelings of stress, to improve neck elasticity, to mitigate eye pressure, to relieve migraine, to overcome insomnia and to improve concentration. From the point of view of aesthetics, it helps to reduce gentle wrinkles, releases mimic muscles, brightens the complexion and makes it look healthy and vital. The package Shiroabhyanga generally evokes the feelings of satisfaction and psychic well-being.

Included in price:

bathrobe, sheet, slippers, towels
SPA presentation made by Ayurvedic staff
welcome drink – detoxification drink served to release tension
massage pool, herb bath
dry sauna, steam sauna, foot hydromassage
relax in tepidarium

Following procedures are included in the package:

Abhyanga – Ayurvedic full body oil massage (30 min)
Shiroabhyanga – ayurvedic head and face oil massage (30 min)
Damayanti – herb steam bath (7-10 min)
Relax in tepidarium – relaxation stay in relax room with oxygentherapy

Served with massage:

In RASAJÁNA SPA, as welcome drink, Ayurvedic detoxification drink is offered. It contains ginger, mint, honey and lemon. The drink is not only detoxifying, but also diuretic and it is an excellent prevention of getting a cold or influenza. It is served warm. In case, guests are allergic to any of Ayurvedic detoxification drink ingredients, it is recommended to inform Ayurvedic spa staff about the problem.

Partial contradictions: /massage is not practised on a certain part of body/

varicose veins
after phlebitis
after thrombosis /massage is not practised on affected parts of body/
pregnancy, menstruation /massage is not practised on the back and abdomen/

Total contraindications: /massage is not recommended/

inflammatory and purulent skin diseases, wounds, rash, big protruding moles, eczema, swelling, bruises
infectious diseases, fever, cold, influenza, tonsillitis
serious inflammatory diseases
fungal infections
acute pain lasting less than 3 days
oncological diseases
enlarged lymph nodes
hypertension / low blood pressure
the state of drunkenness
the state of extreme exhaustion